20 What is Biotin- Its Shocking Benefits,Sources and Symptoms
What Is Biotin Biotin, also known as vitamin B7 or vitamin E, is a water-soluble B vitamin that plays a very important role in the body. It is essential for the metabolism of carbohydrates, fats and proteins. It acts as a coenzyme in fatty acid synthesis and glucose production. Biotin also supports healthy skin, hair … Read more